How to Quit Smoking
with E-Cigarettes
Think
you've tried everything? If you haven't tried to quit smoking with the
e-cigarette you may be missing out on one of the most powerful smoking
cessation tools ever. Learn how thousands of former smokers are using this
brilliant gadget to break free of the habit once and for all.
Step 1: WHAT IS AN E-CIGARETTE?
An E-Cigarette
looks like a cigarette, feels like a cigarette, tastes like a cigarette, but
there's something very different about it--it's a better, healthier way to
smoke. Thousands of customers are raving about how amazing this product is. So
much that they are recommending this product to everyone they know as a
substitute to smoking, but in a non-harmful and cleaner manner.
This
high-tech electronic smoking device provides the nicotine individuals crave,
with none of the chemicals and tar that comes from your typical cigarette. Not
only does it not harm the smoker, but there is none of the harmful second hand
smoke either. It’s simply a great tool.
Step 2: BUY E-CIGARETTES
There
are many electronic cigarette companies but after lots of research I found blu to be the most credible and
trustworthy supplier on the market. I chose blu because I found it to be the most practical and best
designed product.
blu came in a high-quality cigarette
case that
is similar to a normal cigarette pack in size. This case or pack charges your
batteries on the go and allows you to carry around 5 cartridges and two
batteries. All other suppliers I checked only give you one battery, and their
packs don’t charge on the go.
Another reason why I
chose blu is because the
cartridge produces more smoke than other electronic cigarettes and blu provides
a more authentic experience that feels and looks like traditional smoking.
Additionally,
blu offered 25 nicotine cartridges in the strength of
your choice in the starter kit while other companies only offered me 5
cartridges which is not practical. The 25 cartridges gave me a month supply.
Also, blu did not try to fool me into
agreeing to additional hidden offers.
Last but not
least, blu is a lot less expensive than any other brand I’ve
seen so far! Now that’s important.
To Buy blu E-Cigs CLICK HERE.
Step 3: USING
E-CIGARETTES
Electronic cigarettes are similar to traditional cigarettes, but the experience
is not necessarily the same. For instance, most users find it unnecessary to
take more than a puff or two an hour to maintain a comfortable level of
nicotine as they quit smoking. Also, to get one good puff, many users recommend
taking several small drags to get a potent puff of vapor.
Step4:
USING E-CIGARETTES TO QUIT SMOKING
Like the nicotine patch or gums, e-cigarettes are used as a nicotine
replacement tool. This means that you should eliminate, or at least decrease,
your use of traditional cigarettes as you gradually increase your use of the
electronic cigarettes.
Other users have taken a different approach, using the system to make 'cold
turkey' a little less painful. They made the decision to stick completely with
electronic cigarettes from the start. The greatest complication reported with
this method is struggling to resist the call of tobacco if they face technical
issues with their system.
Step 5: GET
SUPPORT
Studies have shown that a combination of both counseling
and nicotine replacement tools double your chances of quitting and staying
quit. Counseling helps with the psychological (emotional and habitual) part of
smoking, and nicotine replacement tools – your electronic cigarette - deals
with the physical addiction.
TIPS &
WARNINGS
· Electronic
cigarettes are still fairly new to most areas. This means it might be a while
before anyone asks if they can 'bum a cartridge'.