"I will never forget the first counseling session that I went to at the beginning of my road to recovery. I felt an overwhelming amount of fear. There was an internal battle in my mind telling me that I can do this on my own and I do not need to seek help from anyone else, but I knew with all of my heart that I could not stop the behaviors that were driving me crazy and ruining my life. I took a risk going to counseling and am grateful. I walked into the office of a counselor at Confidential Counseling Services who was caring and understanding and helped me understand what my options were for healing." - Suzy C.
What I do in individual sessions is work with you to understand what is going on now, what is contributing to the behaviors, and then help you change to support your goals. The change I speak of is in you - your thoughts, beliefs, choices, and actions. I work with you, and would challenge you on your deeply held beliefs about your own brokenness and limitations. I know that each person has the potential for a rich, fulfilling life. We all just need some help sometimes.
My goal is to provide a safe, secure, and confidential environment where you can share whatever you need to without the fear of judgment or blame. You no longer need to keep the secret inside you.
Contact me at 1-713-542-4649
